black and brown leather padded tub sofa

Holistic Women’s Health Coaching

Helping women over 40 rebalance hormones and renew vitality through holistic nutrition and lifestyle.

Nutrition Services

Tailored consultations for women's naturopathy and holistic nutrition to enhance your well-being.

Personalized Analysis

Comprehensive analysis of your symptoms, blood results, and lifestyle to design a personalized nutrition and supplement plan that restores balance and supports your body’s natural healing.

Nutritional Supplements

Selection of suitable nutritional supplements based on your individual health check-up analyses.

My holistic approach brings together nourishing food, personalized supplements, mindful routines, and nervous system support to help your body find balance again—so you can feel grounded, energized, and in tune with yourself.

Holistic Approach